Search  
 
   
 
REPLY
What’s Body Sculpting
Posted: 12 August 2008 11:04 PM   [ Ignore ]
Jr. Member
Avatar
RankRank
Total Posts:  120
Joined  2008-07-08
Has any one undergone body sculpting? How is it done?
Profile
 
 
Posted: 13 August 2008 02:39 AM   [ Ignore ]   [ # 1 ]
Member
Avatar
RankRank
Total Posts:  239
Joined  2008-07-06
Body Sculpting is a strength training workout that combines flexibility and cardiovascular conditioning using just one set 5 pounds dumbbells. It is designed to shape and tone the body without building muscular size or bulk. It is highly recommended to those enrolled in a weight loss program because it helps retain lean muscle tissue while boosting metabolism. dumbell curl
[ Edited: 13 August 2008 09:01 PM by Pinkblush ]
Profile
 
 
Posted: 13 August 2008 03:05 PM   [ Ignore ]   [ # 2 ]
Almost a Jr. Rookie
Avatar
Rank
Total Posts:  31
Joined  2008-08-10
Body sculpting tones and shapes your body without making you look all muscly or bulked up. Apparently, it is also a good way to prevent osteoporosis.
Profile
 
 
Posted: 25 November 2008 01:16 PM   [ Ignore ]   [ # 3 ]
Jr. Member
Avatar
RankRank
Total Posts:  167
Joined  2008-08-11
WHen we talk abiut fitness and muscle building it comes to our mind body sculturing. Body sculpturing does not add mass of muscles in your body it is toning and give you a well define body. You could ask your gym instructor on how to define not build mas on your body.
[ Edited: 01 December 2008 03:29 AM by johnmichael ]
Profile
 
 
   
 
REPLY